8 Tips To Give Your Home a Healthy Makeover

living room makeover

Even most outdoor enthusiasts eventually have to come in. I read somewhere that the average person spends about 80-90% of their time indoors. My first reaction was stunned and disbelief. Certainly they can’t mean everyone, right?

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Why Kids Love Iceland and Why You Should Oblige Them

Iceland Travel

When talking about Iceland, many people’s responses are only a few degrees above luke-warm. Some complain about the mosquitoes in the summer and the others, the cold in the winter.

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How To Sleep Better and Fast – An Infographic

This insightful infographic from the UK bed superstore not only sheds some light on the most popular bed styles from the UK’s bed superstore, but also throws in some top tips for bedtime bliss, just for good measure.

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18 Fun Outdoor Summer Recreational Activities For Kids

Outdoor Summer Activities For Kids

With spring time fast approaching, we thought we’d take the liberty of getting together some of our own favorite outdoor pastimes, as well as some new ideas that you can use to help get your kids outdoors and away from the TV, even if it’s only for a few hours a week.

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How Long Does it Really Take to Lose Weight

Time To Lose Weight

Losing weight doesn’t have to be difficult, but just as you put weight on over time (not overnight), it’ll take about the same amount of time to get rid of it all again. Don’t worry though; I know that you have the motivation and ability to lose the pounds without giving up.

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Spam – The Less Than Obvious Destruction

Are you one of the millions of people who read their spam messages before the delete them? If you are, then you are a contributor in creating millions of metric tons of Green House Gas emissions every year just by reading spam messages. You may not have thought of it, but you use an energy [...]

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Getting An Insight Into Your Personality Through Your Teeth

Many believe that palm readers can tell a lot about a person based on the intricacies of their hand. While that is a false claim, interestingly, the same principle can also be applied to someone’s smile. Not only are teeth indicative of overall health and hygiene, but they can also be an indicator of many [...]

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5 Fun Science Fair Projects for Kids

Science Fair Projects

With the Internet making it easier and easier to learn how to do fun and amazing projects, it’s no wonder that the competition is steeper every year for how awesome a science fair project can be.

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Does Drinking Water Help You Lose Weight?

I’ve done my best to explain why the water myth exists and why it’s thought that it can help you lose weight, as well as give you some reasons why drinking plenty of water during the day is important if you’re a workout junkie like myself. So, let’s jump straight into it.

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My Personal Trainer – A Personal Success Story and Motivational Advice

Today’s post isn’t going to be as informational as other ones I’ve done, but I’d like to inspire others who are either getting started with their own personal training goals and those that are having trouble sticking with it. Like you, I had to start somewhere and my beginning fitness plans weren’t exactly what you [...]

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